Field Notes are my way of observing and staying in dialogue with life as it unfolds. They’re not essays or finished thoughts, but reflections gathered from the spaces where I lived and worked: clinics, classrooms, neighborhoods, and the quiet landscapes of the mind. In medicine and psychology, field notes are written where theory meets experience. I try to write in that same way: grounded in what I see, yet open to what asks to be understood.

Influenced by the perspective of analytical psychology, with its attention to symbols, the unconscious, and the dialogue between inner and outer worlds, I approach each encounter as part of a wider conversation between science and humanity. These notes aren’t conclusions; they’re questions, traces, and small attempts to listen more deeply to what it means to be human.

Enmeshment

Performance Anxiety: When Fear Holds You Back

The Old/New Elephant in the Room

The Eternal Child

Odysseus 2.0